Have you heard that doing art reduces anxiety and depression, and increases feelings of wellbeing? Art is an important aspect of any survivors healing journey. I've been looking at artwork drawn by dissociative survivors this week, and it never ceases to amaze me how much I can see and understand about the person, or the dissociative system when I am trusted enough to see their artwork. Art is … [Read more...]
Search Results for: depression
Addressing Depression in Trauma Disorders
Depression often hits hard around the holiday season. How are you feeling? Is depression snuggling up to you?? This article can give you lots of things to think about ... I hope you feel better soon. Warmly, Kathy … [Read more...]
Depression and Dissociative Identity Disorder, part 2
. Here's Part 2 of Depression and Dissociative Identity Disorder. Part 1 had 7 ideas that can help. Part 2 has 8 more. I wish you the best in your healing journey. Warmly, Kathy Copyright © 2008-2016 Kathy Broady MSW and Discussing Dissociation … [Read more...]
Depression and Dissociative Identity Disorder, part 1
Depression. And Dissociative Identity Disorder. They are gonna happen. At the same time.... Yes, at exactly the same time. You can bet on that. I'm so sorry...because oh my goodness, struggling with Depression, or struggling with DID is tough enough. Putting them together, is a big ol' whammy. It's a tough combination, but there are still plenty of things you can … [Read more...]
Struggling with Darkness and Depression
It's Thanksgiving weekend. The original article -- With Darkness and Depression, is there Anything to be Thankful For? -- was written on a different Thanksgiving Day, a few years back. Even so, the thoughts and sentiments are still there, and I'm sure many of the struggles you are feeling are the same no matter what year it is. Darkness and depression can happen any time. And holidays are often especially … [Read more...]
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