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You are here: Home / Search for "internal system decisions"

Search Results for: internal system decisions

P4² has P for Practicality. How does that apply to life as a dissociative system?

By Kathy Broady MSW 4 Comments

  Let's review.  The 4 P4² P's are:   Process, Practicality, Possibility, and Potential.    Great words, and yes, there could easily be soooo many more important P-words on the list.  Today, a member of The Writing Team, passionately presents their thoughts on the PRACTICALITIES of living life as a plural, dissociative system. This is a powerful piece.   Check it out. ~ ~ ~ ~ ~ PRACTICALITIES When we start … [Read more...]

Filed Under: Child Alters, DID Education, DID/MPD, Dissociative Identity Disorder, P4-2 DID Conference Chicago, Therapy Homework Ideas Tagged With: DID Conference, healthy wholefood, living well as a DID System, Living with DID, P4² DID Conference, Practicalities of dissociative life, Practicality, Yoga and good body care

10 Steps for Doing Healing Work with Your DID System

By Kathy Broady MSW 31 Comments

  Have you just discovered that you are multiple? Do you have new insiders surfacing and creating havoc? Is this a tough time of year for you? Are you feeling highly triggered right now? Is your system struggling, feeling dark, chaotic, and separated? Are you experiencing memories, flashbacks, nightmares, and other PTSD symptoms?   For the dissociative survivor, the process of healing from severe … [Read more...]

Filed Under: DID Education, DID/MPD, Dissociative Identity Disorder, Featured Post, Featured post #1, Internal Communication, Prevention of Sexual Abuse, Therapy Homework Ideas Tagged With: Building Relationships, Creating Safety, DID healing process, DID System Work, DID Therapy, Healing from trauma, Healing Journey, Internal System Work, Memory Work, Saddest Little Bear Story Pack, Safety First, Steps for trauma healing, trauma history, Where to start for DID healing

Can You Lead Your System?

By Kathy Broady MSW 41 Comments

  Are you a leader? Do you know what it takes to be a leader? Multiples – trauma survivors with Dissociative Identity Disorder – experience life as plural.  Dissociative systems may be internal sets of people, but they are still groups of people nonetheless. All groups of people need a leader they can look up to – someone they can trust, someone they can depend on, someone with their best interests in mind … [Read more...]

Filed Under: DID Education, DID/MPD, Dissociative Identity Disorder, Internal Communication, Therapy Homework Ideas Tagged With: Amnesia, DID Survivors, DID/MPD, dissociative disorders, Dissociative Identity Disorder, Dissociative Walls, Host Alters, Internal Communication, Internal System, Kathy Broady, Leadership, Listening Inside, Listening to inside, Listening to your insiders, Treatment Goal for DID

Split Decisions

By Kathy Broady MSW 38 Comments

  When you have Dissociative Identity Disorder (DID or DID/MPD), and you’re thinking as a multiple personality -- thus having a multitude of different thoughts at once time -- it can be very difficult to make decisions.   How do survivors with DID ever make up their minds? How do survivors with DID decide whose opinion to follow? How do survivors with DID ever decide what is best for … [Read more...]

Filed Under: DID Education, DID/MPD, Dissociative Identity Disorder, Internal Communication, sexual abuse, Trauma Tagged With: Abuse, Abusive Parents, Amnesia, Amnesiac Wall, Conflict, Conflicting Emotions, Control Issues, Decision Making, DID/MPD, Dissociative Identity Disorder, Dissociative Wall, Dysfunctional Family, Emotional Conflict, emotional pain, heartbreak, High-risk behaviors, Independent Thinking, Internal Chaos, Internal Communication, Kathy Broady, Learning to Think, Manipulation, Mixed Feelings, multiple personality disorder, Multiplicity, Sex Offender, sexual abuse, Sexual Assault, Sexually Abused, Sexually Abused Children, split personality, splitting, System Work, Think for yourself, Trauma, Trauma Survivors, trauma therapist, Trauma Therapy, Treatment Goal for DID, Wounding

Using the Internal Landscape to Address Dissociative System Issues

By Kathy Broady MSW 8 Comments

  As I’ve said over and over in this blog, internal communication -- people within the DID system talking to each other -- is absolutely central and crucial to the healing process.  The inside parts need to hear each other, talk to each other, see each other, write to each other, etc.  The more you all talk amongst yourselves, the better your healing journey will progress. Addressing and finding problem issues as … [Read more...]

Filed Under: DID Education, DID/MPD, Dissociative Identity Disorder, mental health, Self Injury, therapy, Therapy and Counseling, Therapy Homework Ideas, trauma therapist Tagged With: Anorexia, Child Alter, Child Parts, Compulsion, DID/MPD, Dissociative Identity Disorder, Dissociative System, Emotional Overwhelm, Healing, Inside Worlds, Insiders, Internal Communication, Internal Landscape, Internal System, Internal Worlds, Kathy Broady, Look Inside, Problem solving, Punishment from Insiders, Sadness, Self Harm, Self Injury, Self starvation, Starvation, Survivors, therapy, Therapy for DID/MPD, Therapy Process, trauma therapist, treatment for DID, Treatment Goals

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P4² DID Conference
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About Me Here


Kathy - a clinical Social Worker, surrounded by kelpies, who enjoys puzzles, pianos, pizza, pretties in nature, and people with Dissociative Identity Disorder.

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