Let's review. The 4 P4² P's are: Process, Practicality, Possibility, and Potential. Great words, and yes, there could easily be soooo many more important P-words on the list. Today, a member of The Writing Team, passionately presents their thoughts on the PRACTICALITIES of living life as a plural, dissociative system. This is a powerful piece. Check it out. ~ ~ ~ ~ ~ PRACTICALITIES When we start … [Read more...]
Search Results for: internal system decisions
10 Steps for Doing Healing Work with Your DID System
Have you just discovered that you are multiple? Do you have new insiders surfacing and creating havoc? Is this a tough time of year for you? Are you feeling highly triggered right now? Is your system struggling, feeling dark, chaotic, and separated? Are you experiencing memories, flashbacks, nightmares, and other PTSD symptoms? For the dissociative survivor, the process of healing from severe … [Read more...]
Can You Lead Your System?
Are you a leader? Do you know what it takes to be a leader? Multiples – trauma survivors with Dissociative Identity Disorder – experience life as plural. Dissociative systems may be internal sets of people, but they are still groups of people nonetheless. All groups of people need a leader they can look up to – someone they can trust, someone they can depend on, someone with their best interests in mind … [Read more...]
Split Decisions
When you have Dissociative Identity Disorder (DID or DID/MPD), and you’re thinking as a multiple personality -- thus having a multitude of different thoughts at once time -- it can be very difficult to make decisions. How do survivors with DID ever make up their minds? How do survivors with DID decide whose opinion to follow? How do survivors with DID ever decide what is best for … [Read more...]
Using the Internal Landscape to Address Dissociative System Issues
As I’ve said over and over in this blog, internal communication -- people within the DID system talking to each other -- is absolutely central and crucial to the healing process. The inside parts need to hear each other, talk to each other, see each other, write to each other, etc. The more you all talk amongst yourselves, the better your healing journey will progress. Addressing and finding problem issues as … [Read more...]
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